Why We Sleep : The New Science of Sleep and Dreams Paperback / softback
Unveil the hidden power of night‑time biology as Matthew Walker explains why every hour of sleep rewires cognition, balances emotions, and shields a ...
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General
Brand
Matthew Walker
ISBN
Matthew Walker 0141983760
Characteristics
Author
Matthew Walker
Country of publication
UNITED KINGDOM
Dimensions
198 x 129 x 21 mm
Format
368 pages
Height
129 mm
Imprint
Penguin Books
ISBN
9780141983769
Languages
English
Number of pages
360
Publication date
Thu Jan 04 00:00:00 GMT 2018
Publication place
London, United Kingdom
Publisher
Penguin Books Ltd
Spine width
24 mm
Status
In Print
Weight
268 g
Width
197 mm
