The Upward Spiral
Unlock the brain’s plasticity to beat depression: this concise guide shows how simple daily tweaks can rewire neural circuits, boost mood, and build ...
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General
Brand
Alex Korb
ISBN
Alex Korb 1626251207
MPN
Alex Korb 22249153
Characteristics
Dimensions
150 x 224 x 16mm | 340g
Format
232 pages
Height
155 mm
Imprint
New Harbinger Publications
ISBN
9781626251205
Languages
English
Number of pages
225
Publication place
Oakland, CA, United States
Publisher
Little, Brown
Spine width
16 mm
Weight
332 g
Width
228 mm
