Fast Exercise
A concise guide to high‑intensity training that fits into any day, using only body weight and brief sessions. Dr. Mosley explains how short bursts a ...
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General
Brand
Michael Mosley
ISBN
Michael Mosley 1780721986
MPN
Michael Mosley Illustrations
Characteristics
Dimensions
129 x 198 x 17mm | 167g
Format
Paperback | 208 pages
Height
198 mm
Imprint
Short Books
ISBN
9781780721989
Language
English
Number of pages
207
Paperback
224 pages
Publication date
19 Dec 2013
Publication place
London, United Kingdom
Publisher
Short Books Ltd
Spine width
17 mm
Weight
170 g
Width
130 mm
