The Circadian Code: Lose weight, supercharge your energy and sleep well every night

Learn how to harness your body’s natural rhythm to shed weight, elevate alertness, and enhance nightly rest by timing food, light, and sleep around ...
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General

Brand
Panda, Dr. Satchidananda
ISBN
Panda, Dr. Satchidananda 1785042017
MPN
Panda, Dr. Satchidananda 27601822

Characteristics

Dimensions
153 x 234 x 22mm | 353g
Format
288 pages
Height
153 mm
Imprint
Vermilion
ISBN
9781785042010
Languages
English
Number of pages
267
Publication place
London, United Kingdom
Publisher
Ebury Publishing
Spine width
25 mm
Weight
358 g
Width
233 mm
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