The 21 Day Blast Plan: Lose weight, lose inches, gain strength and reboot your body

A practical 21‑day manual that mixes brisk cardio bursts, targeted strength moves, balanced meals and recovery tips to melt fat, tighten the waist, ...
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General

Brand
BOOK PANGS
ISBN
BOOK PANGS 0008259259

Characteristics

Dimensions
246 x 189 x 17 mm
ISBN
9780008259259
Number of pages
288
Publisher
HarperCollins Publishers
Weight
900 g
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