Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Master each hour with rituals that fuse mindful mornings, goal‑driven work, skill sharpening, balanced meals, energizing workouts, playful pauses, d ...
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WHSmith
16.99 GBP
Price updated on: 13-05-2026 17:15:38
General
Brand
BOOK PANGS
ISBN
BOOK PANGS 0008286418
MPN
BOOK PANGS 27237461
Characteristics
Dimensions
153 x 234 x 33mm | 580g
Format
Paperback | 448 pages
Height
153mm
Imprint
Harper Thorsons
ISBN
9780008286415
Languages
English
Publication date
19 Apr 2018
Publication place
London, United Kingdom
Publisher
HarperCollins Publishers
Spine width
38mm
Weight
554g
Width
233mm
