Change Your Thinking with CBT: Overcome Stress, Combat Anxiety and Improve Your Life

Explore a fresh approach to mental wellness with Dr. Sarah Edelman’s CBT manual, offering clear strategies to rewire stress responses, calm anxiou ...
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Change Your Thinking with CBT : Overcome stress, combat anxiety and improve your life
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Dr Sarah Edelman Change Your Thinking with CBT : Overcome stress, combat anxiety
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General

Brand
Ebury Publishing
ISBN
Ebury Publishing 0091906954

Characteristics

Author
Dr. Sarah Edelman
Binding type
Paperback
Number of pages
432
Publisher
Ebury Publishing
Year published
2006-04-06

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