Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges

Unlock your true potential with a hands‑on guide that blends reflective journaling, evidence‑based coping techniques, and real‑world scenarios t ...
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Becoming Your Real Self : A Practical Toolkit for Managing Life's Challenges
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Brand
Penguin Life
ISBN
Penguin Life 9780241257739

Characteristics

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