The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
Explore a fierce yet graceful training system rooted in Viking heritage, combining high-intensity bodyweight drills with nutrient-rich Nordic meals th ...
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General
Brand
Penguin Books Ltd
ISBN
Penguin Books Ltd 0241309492
Characteristics
Category
Women's health
Format
Paperback / softback
ISBN
9780241309490
Pages
240 pages
Publication date
02/05/2019
Publisher
Penguin Books Ltd
