The Stress Solution: The 4 Steps to calmer, happier, ... by Chatterjee, Dr Ranga
Unlock calm by following a four‑step plan that blends nutrition, movement, sleep, and mindful connection, showing how small daily shifts can reset y ...
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General
Brand
Chatterjee, Dr Rangan
ISBN
Chatterjee, Dr Rangan 0241317940
Characteristics
Dimensions
190 x 230 x 18mm | 800g
Format
272 pages
Height
190 mm
Imprint
Penguin Life
ISBN
9780241317945
Languages
English
Number of pages
271
Publication place
London, United Kingdom
Publisher
Penguin Books Ltd
Spine width
27 mm
Weight
804 g
Width
229 mm
