The Science of Meditation: How to Change Your Brain, Mind and Body
Unlock the science behind meditation’s power to rewire attention, reduce anxiety, and strengthen emotional regulation with concise explanations, act ...
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12.99 GBP
Price updated on: 02-07-2026 02:21:54
General
Brand
Daniel Goleman
ISBN
Daniel Goleman 0241975697
MPN
Daniel Goleman 32233099
Characteristics
Dimensions
129 x 198 x 20mm | 236g
Format
336 pages
Height
130 mm
Imprint
Penguin Life
ISBN
9780241975695
Languages
English
Number of pages
330
Publication place
London, United Kingdom
Publisher
Penguin Books Ltd
Spine width
32 mm
Weight
240 g
Width
237 mm
