Change Your Life with CBT: How Cognitive Behavioural Therapy Can Transform Your Life
Explore how CBT rewires your mind in this guide, blending science with simple daily practices to challenge negative patterns, enhance emotional balanc ...
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10.99 GBP
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General
Brand
Corinne Sweet
ISBN
Corinne Sweet 9780273737155
Characteristics
Dimensions
216x138
Height
215 mm
Imprint
Pearson Life
ISBN
9780273737155
Languages
English
Number of pages
264
Publisher
Pearson Education Limited
Spine width
17 mm
Weight
395 g
Width
139 mm
