Running with the Mind of Meditation: Lessons for Training Body and Mind

Run with purpose as you learn to sync breath, rhythm, and intent, turning each mile into a quiet meditation that strengthens both body endurance and m ...
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General

Brand
Sakyong Mipham
ISBN
Sakyong Mipham 0307888177

Characteristics

Category
Exercise & workout books
Format
Paperback
ISBN
9780307888174
Pages
208 pages
Publication date
15/04/2013
Publisher
Random House USA Inc

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