The Spectrum
Unlock a research‑driven roadmap that pairs plant‑based nutrition, low‑impact fitness, mindful breathing, and quality rest to elevate energy, ex ...
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General
Brand
Dean Ornish M.D.
ISBN
Dean Ornish M.D. 0345496310
MPN
Dean Ornish M.D. 9780345496317
Characteristics
Author
Ornish, Dean Smith, Art
Binding
Softcover
Language
English
Pages
387
Publisher
Ballantine Books
