The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs

Explore the science of dual‑fuel eating as you learn to switch between fats and carbs for sustained energy, lean muscle gain, and better metabolic h ...

General

Brand
Little, Brown Book Group
ISBN
Little, Brown Book Group 0349419442

Characteristics

Category
Dietetics & nutrition
ISBN
9780349419442
Pages
416 pages
Publisher
Little, Brown Book Group
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