80/20 Running: Run Stronger and Race Faster by Training Slower

Discover how a simple 80/20 training split can boost speed, strength, and recovery. Learn to run faster while cutting fatigue, with science‑backed d ...
Sponsored
Lovereading.co.uk
8.99 GBP
Price updated on: 17-10-2026 13:28:51
Sponsored
bookkind.co.uk
9.99 GBP
Price updated on: 17-10-2026 07:22:44

General

Brand
Matt Fitzgerald

Characteristics

Menu