80/20 Running: Run Stronger and Race Faster by Training Slower

Discover how a simple 80/20 training split can boost speed, strength, and recovery. Learn to run faster while cutting fatigue, with science‑backed d ...
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80/20 Running : Run Stronger and Race Faster by Training Slower
WHSmith
9.99 GBP
Price updated on: 29-08-2026 06:28:26
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Matt Fitzgerald

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