Coming Through Depression: A Mindful Approach to Recovery (Book & CD)

A thoughtful manual that intertwines mindful breathing, self‑compassion practices, and actionable strategies, encouraging readers to observe thought ...
Book Book Paperback Book new Book Free Book save Book through Book cd Book shipping Book delivery Book 2011 Book tracked Book Recovery Book depression Book Approach Book Tony Book coming Book Mindful Book paperback cd Book bates Book coming depression Book mindful approach Book depression recovery Book mindful recovery Book depression approach Book mindful approach recovery Book cd depression Book cd mindful Book depression mindful approach Book recovery approach Book paperback mindfullness
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Coming Through Depression
WHSmith
18.99 GBP
Price updated on: 17-05-2026 20:39:09
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General

Brand
Gill
ISBN
Gill 0717147800

Characteristics

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