The Anxiety Solution: A Quieter Mind, a Calmer You
A practical manual for easing panic, this book offers breathing drills, mindful habits, and reflective prompts that help you replace worry with steady ...
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WHSmith
12.99 GBP
Price updated on: 29-08-2026 06:29:08
General
Brand
Penguin Books Ltd
ISBN
Penguin Books Ltd 0718187156
MPN
Penguin Books Ltd 47227503
Characteristics
Author
Chloe Brotheridge
Dimensions
216 x 135 x 18 mm
ISBN
9780718187156
Number of pages
256
Publisher
Penguin Books Ltd
Weight
278 g
