Full Catastrophe Living, Revised Edition

Explore a compassionate framework for easing stress, pain, and illness through mindful breathing, body scans, and gentle movement, empowering readers ...
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Full Catastrophe Living, Revised Edition : How to cope with stress, pain and illness using mindfulness meditation
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General

Brand
Jon Kabat-Zinn
ISBN
Jon Kabat-Zinn 0749958413

Characteristics

Dimensions
154 x 234 x 52mm | 928g
Edition statement
Digital original
Format
720 pages
Imprint
PIATKUS BOOKS
ISBN
9780749958411
Languages
English
Publication date
24 Sep
Publication place
London, United Kingdom
Publisher
Little, Brown Book Group

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