Mindfulness for Health
Learn how mindful movement, body awareness, and compassionate self‑talk can dissolve tension, reduce chronic pain, and restore emotional equilibrium ...
Sponsored
WHSmith
16.99 GBP
Price updated on: 19-05-2026 21:02:02
General
Brand
Little, Brown Book Group
MPN
Little, Brown Book Group 20891160
ISBN
Little, Brown Book Group 9780749959241
Characteristics
Category
Pain & pain management
Dimensions
231 x 154 x 21 mm
Height
232 mm
Imprint
Piatkus
ISBN
9780749959241
Languages
English
Number of pages
268
Pages
288 pages
Publication date
05 Sep
Publisher
Little, Brown
Spine width
21 mm
Weight
380 g
Width
161 mm
