Weight Training For Dummies

Unlock the fundamentals of weight training with practical guidance on form, progressive overload, and balanced programming, plus nutrition insights, i ...
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General

Brand
LaReine Chabut
ISBN
LaReine Chabut 1118940741
MPN
LaReine Chabut 22419328

Characteristics

Dimensions
189 x 235 x 23mm | 528g
Edition statement
4th Edition
Format
Paperback | 384 pages
ISBN
9781118940747
Languages
English
Publication date
31 Dec 2014
Publication place
New York, United States
Publisher
John Wiley & Sons Inc

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