Thinking Good, Feeling Better: A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults

Unlock your inner resilience with this CBT workbook designed for teens and young adults, offering step‑by‑step exercises to reframe thoughts, mana ...
Adolescents and young adults
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Thinking Good, Feeling Better : A Cognitive Behavioural Therapy Workbook for Adolescents and Young Adults
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37.95 GBP
Price updated on: 17-05-2026 07:35:35
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General

Brand
Wiley
ISBN
Wiley 1119396298

Characteristics

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