50 Ways to Manage Stress

Stella Cottrell offers a pocket‑sized playbook of fifty simple yet powerful habits—from grounding exercises to mindful pauses—that help you rese ...
Helpful and unhelpful stress Identify their stress
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General

Brand
Bloomsbury Publishing PLC
ISBN
Bloomsbury Publishing PLC 1352005794
MPN
Bloomsbury Publishing PLC 35031994

Characteristics

Author
Stella Cottrell
Height
125 mm
Imprint
Red Globe Press
ISBN
9781352005790
Languages
English
Number of pages
130
Publisher
Macmillan Education UK
Spine width
11 mm
Weight
136 g
Width
149 mm

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