How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life
Break the habit of endless scrolling with a practical 30‑day plan that blends psychology, mindfulness and actionable routines, guiding you toward de ...
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General
Brand
ORION (PENGUIN)
ISBN
ORION (PENGUIN) 1409176266
Characteristics
Dimensions
141 x 187 x 18mm | 242g
Format
192 pages
Height
136 mm
Imprint
Trapeze
ISBN
9781409176268
Languages
English
Publication place
London, United Kingdom
Publisher
Orion Publishing Co
Spine width
20 mm
Weight
242 g
Width
185 mm
