Self-Care for the Real World
A practical guide for the modern person, this book offers quick breathing exercises, mindful meal planning, and short movement hacks that fit into any ...
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General
Brand
Nadia Narain
ISBN
Nadia Narain 1419736779
Characteristics
Height
203 mm
Imprint
Abrams Image
ISBN
9781419736773
Languages
English
Number of pages
272
Spine width
29 mm
Weight
789 g
Width
152 mm
