The Headspace Guide to Mindfulness & Meditation: 10 minutes can make the difference : 10 minutes can make the difference
Unlock calm with short daily sessions: this guide shows how ten minutes of mindful breathing can shift mood, reduce anxiety, and sharpen focus, offeri ...
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10.99 GBP
Price updated on: 11-05-2026 12:50:59
General
Brand
Hodder & Stoughton
ISBN
Hodder & Stoughton 1444722204
MPN
Hodder & Stoughton 9781444722208
Characteristics
Country of publication
UNITED KINGDOM
Dimensions
157 x 201 x 15mm | 158g
Edition statement
4th ed.
Format
272 pages
Imprint
Hodder Paperback
ISBN
9781444722208
Languages
English
Publication place
London, United Kingdom
Publisher
Hodder & Stoughton General Division
Status
Reprinting under consideration
Weight
158 g
