Mindfulness Cards: Simple Practices for Everyday Life
A small deck of more than fifty cards delivers quick mindfulness nudges—breath checks, gratitude sparks, gentle body scans—to weave calm moments i ...
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General
Brand
Chronicle Books
ISBN
Chronicle Books 1452168369
MPN
Chronicle Books 9781452168364
Characteristics
Author
Rohan Gunatillake
Format
Cards,
Pages
65
Publication date
1 Feb 2018
Publisher
Chronicle Books
Weight
408g
