Overcoming Anger and Irritability, 2nd Edition

Master emotional control with this practical guide, blending cognitive behavioural insights, mindful reflection prompts, and actionable techniques to ...
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Overcoming Anger and Irritability
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Overcoming Anger and Irritability, 2nd Edition
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Overcoming Anger and Irritability: A Self-help Guide using Cognitive Behavioral Techniques (Overcoming Books): A self-help guide using cognitive behav
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General

Brand
Little, Brown Book Group
ISBN
Little, Brown Book Group 1472120221

Characteristics

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