The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free
Explore a practical roadmap that blends balanced meals, gentle movement, and mindful habits to soothe racing thoughts, ease worry, and cultivate lasti ...
Sponsored
WHSmith
16.99 GBP
Price updated on: 30-04-2026 20:37:31
General
ISBN
1472262786
Characteristics
Height
153mm
Imprint
Headline Home
ISBN
9781472262783
Languages
English
Number of pages
309
Publication date
13 Dec 2018
Spine width
27mm
Weight
404g
Width
233mm
