Breaking Mad: The Insider's Guide to Conquering Anxiety

Unlock your inner calm with this practical handbook that blends scientific insight, personal anecdotes, and hands‑on exercises to help you recognize ...
Breaking Mad
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Breaking Mad
bookkind.co.uk
10.99 GBP
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Anna Williamson Breaking Mad : The Insider's Guide to Conquering Anxiety Paperback
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14.54 GBP
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General

Brand
Bloomsbury
ISBN
Bloomsbury 1472937708
MPN
Bloomsbury 9781472937704

Characteristics

Category
Coping with anxiety & phobias
ISBN
9781472937704
Pages
208 pages
Publisher
Bloomsbury Publishing PLC

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