The Vertue Method: A stronger, fitter, healthier you – in 28 days
Transform your routine in just four weeks with a blend of concise exercises, mindful nutrition cues, and empowering daily reflections that elevate mus ...
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General
Brand
Shona Vertue
ISBN
Shona Vertue 1473653347
Characteristics
Dimensions
248 x 191 x 22 mm
Format
Paperback | 272 pages
Height
191 mm
Imprint
Yellow Kite
ISBN
9781473653344
Languages
English
Publication date
01 Jun 2017
Publication place
London, United Kingdom
Publisher
Hodder & Stoughton
Spine width
23 mm
Weight
866 g
Width
248 mm
