The Vertue Method: A stronger, fitter, healthier you – in 28 days

Transform your routine in just four weeks with a blend of concise exercises, mindful nutrition cues, and empowering daily reflections that elevate mus ...
Method Stronger Method Fitter Method Healthier Method 28 days Method A stronger Method The Vertue Method Vertue Method A fitter Method The stronger Method The fitter Method The healthier Method Method stronger Method fitter Method healthier Method you Method in Method 28 Method days Method stronger fitter Method stronger healthier Method fitter healthier Method stronger you Method fitter you Method healthier you Method stronger in Method fitter in Method healthier in Method stronger days Method fitter days The Vertue Method stronger The Vertue Method fitter The Vertue Method healthier The Vertue Method you The Vertue Method in The Vertue Method 28 days
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The Vertue Method : A stronger, fitter, healthier you – in 28 days
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General

Brand
Shona Vertue
ISBN
Shona Vertue 1473653347

Characteristics

Dimensions
248 x 191 x 22 mm
Format
Paperback | 272 pages
Height
191 mm
Imprint
Yellow Kite
ISBN
9781473653344
Languages
English
Publication date
01 Jun 2017
Publication place
London, United Kingdom
Publisher
Hodder & Stoughton
Spine width
23 mm
Weight
866 g
Width
248 mm

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