A Beginner's Guide to Being Mental
A compact handbook offering a step‑by‑step journey through thoughts, emotions, and habits, with clear explanations, reflective prompts, and action ...
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General
Brand
Bluebird
ISBN
Bluebird 9781509882229
Characteristics
Dimensions
234 x 153 x 20 mm
Format
Paperback | 272 pages
Height
154mm
Imprint
Bluebird
ISBN
9781509882229
Languages
English
Publication date
17 May 2018
Publication place
London, United Kingdom
Publisher
Pan Macmillan
Spine width
23mm
Weight
373 g
Width
233mm
