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Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy
Explore ACT principles in a concise guide that teaches how to let go of unhelpful thoughts, embrace present awareness, and pursue values with intentio ...
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General
Brand
Hayes, Steven C.
ISBN
Hayes, Steven C. 1572244259
MPN
Hayes, Steven C. 9781572244252
Characteristics
Author
Steven C. Hayes
Binding type
Paperback
Height
278 mm
Imprint
New Harbinger Publications
ISBN
9781572244252
Languages
English
Number of pages
224
Spine width
12 mm
Weight
540 g
Width
217 mm
Year published
2005-12-02
