When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

Unlock a calmer life by learning how to let go of unattainable standards, using science-backed exercises that blend mindful awareness with realistic g ...
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General

Brand
New Harbinger Publications
ISBN
New Harbinger Publications 157224559X
MPN
New Harbinger Publications 9781572245594

Characteristics

Author
Martin M. Antony
Binding type
Paperback
Number of pages
272
Publisher
New Harbinger Publications
Year published
2008-11-01
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