Men's Health Big Book of Exercises, The: Four Weeks to a Leaner, Stronger, More Muscular You!

A 560‑page manual by Adam Campbell that blends strength training, cardio, and mobility into a clear four‑week program, offering detailed routines, ...

General

Brand
Adam Campbell
ISBN
Adam Campbell 1623368413

Characteristics

Author
Adam Campbell
Binding type
Paperback
Number of pages
560
Publisher
Rodale Press Inc.
Year published
2016-10-25
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