The Panic Workbook for Teens : Breaking the Cycle of Fear, Worry, and Panic Attacks
A teen‑focused workbook that blends science and stories, guiding readers through identifying anxiety triggers, practicing mindful breathing, and cre ...
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General
Brand
New Harbinger Publications
ISBN
New Harbinger Publications 1626252211
Characteristics
Height
205 mm
Imprint
Instant Help
ISBN
9781626252219
Languages
English
Number of pages
160
Publisher
New Harbinger Publications
Spine width
12 mm
Weight
374 g
Width
254 mm
