The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
A teen’s companion for self‑kindness, this workbook offers mindful exercises, reflective prompts, and creative journaling to soften inner critics, ...
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WHSmith
18.99 GBP
Price updated on: 13-05-2026 16:55:06
General
Brand
Karen Bluth
ISBN
Karen Bluth 1626259844
Characteristics
Height
204mm
Imprint
New Harbinger Publications
ISBN
9781626259843
Languages
English
Number of pages
200
Publication date
01 Dec 2017
Publisher
Little, Brown
Spine width
15mm
Weight
356g
Width
253mm
