Fast Exercise

A concise guide to high‑intensity training that fits into any day, using only body weight and brief sessions. Dr. Mosley explains how short bursts a ...
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SHORT BOOKS LTD Fast Exercise – The Science of High-Intensity Training for Better Health by Dr Michael Mosley Fitness, Weight Loss & Longevity Book
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Fast Exercise : The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
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General

Brand
Michael Mosley
ISBN
Michael Mosley 1780721986
MPN
Michael Mosley Illustrations

Characteristics

Dimensions
129 x 198 x 17mm | 167g
Format
Paperback | 208 pages
Height
198 mm
Imprint
Short Books
ISBN
9781780721989
Language
English
Number of pages
207
Paperback
224 pages
Publication date
19 Dec 2013
Publication place
London, United Kingdom
Publisher
Short Books Ltd
Spine width
17 mm
Weight
170 g
Width
130 mm

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