I Am Here Now: A creative mindfulness guide and journal

A pocket‑sized companion that turns everyday moments into mindful rituals, offering space for quick sketches, reflective prompts, and gentle breathi ...

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I Am Here Now : A creative mindfulness guide and journal

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The Mindfulness Project I Am Here Now : A creative mindfulness guide & journal Paperback

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General

Brand

Ebury Publishing

ISBN

Ebury Publishing 1785030779

Characteristics

Category

Self-help & personal development

Dimensions

200 x 143 x 15 mm

Format

Paperback / softback

ISBN

9781785030772

Number of pages

192

Publication date

01/10/2015

Publisher

Ebury Publishing

Weight

345 g

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