Out of the Madhouse: An Insider's Guide to Managing Depression and Anxiety
A candid guide that blends personal stories with research‑based tactics, offering readers practical exercises, mindfulness tools, and a hopeful fram ...
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14.99 GBP
Price updated on: 21-05-2026 12:30:12
General
Brand
Jessica Kingsley Publishers
ISBN
Jessica Kingsley Publishers 178592351X
Characteristics
Height
141mm
Imprint
Jessica Kingsley Publishers
ISBN
9781785923517
Languages
English
Number of pages
333
Publication date
18 Jan 2018
Spine width
41mm
Weight
380g
Width
215mm
