Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are

Explore a compact toolkit for mental clarity, featuring micro‑meditation sequences, sensory grounding tricks, and brief reflective prompts that help ...
Where to buy (2) Characteristics
Sponsored
Mind Take a Moment : Activities to Refocus, Recentre & Relax Wherever
debenhams.com
12.99 GBP
Price updated on: 18-10-2026 06:31:05
View product deal
Sponsored
Take a Moment: Activities to Refocus, Recentre and Relax Wherever You Are (Wellbeing Guides) by MIND
The Book Bundle
99.99 GBP
Price updated on: 19-10-2026 08:37:46
View product deal

General

Brand
Michael O'Mara Books Ltd
ISBN
Michael O'Mara Books Ltd 1789290384
MPN
Michael O'Mara Books Ltd 33799116

Characteristics

Similar products

How to be a Productivity Ninja UPDATED EDITION: Worry Less, Achieve More and Love What You Do
How to be a Productivity Ninja UPDATED EDITION: Worry Less, Achieve More and Love What You Do
From2.99 GBP 4
View Product
The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)
The Wellbeing Journal: Creative Activities to Inspire (Wellbeing Guides)
From9.49 GBP 2
View Product
Breathe Out: A Creative Guide to Happiness for Teen Minds (Wellbeing Guides)
Breathe Out: A Creative Guide to Happiness for Teen Minds (Wellbeing Guides)
From9.99 GBP 2
View Product
Take a Moment : 50 Mindfulness Activities for Kids
Take a Moment : 50 Mindfulness Activities for Kids
From13.99 GBP 1
View Product
Take a Moment : 50 Mindfulness Activities for Kids
Take a Moment : 50 Mindfulness Activities for Kids
From9.99 GBP 1
View Product
Menu