The Natural Menopause Plan: How to overcome the symptoms with diet, supplements, exercise and more than 90 recipes: Over the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes
A practical guide offering balanced meals, evidence‑based supplements, light exercise routines, and 90+ wholesome recipes to calm hot flashes, mood ...
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WHSmith
12.99 GBP
Price updated on: 16-05-2026 19:15:18
General
Brand
Watkins Media
ISBN
Watkins Media 1848993307
MPN
Watkins Media MAN-WTK-U28350-1848993307
Characteristics
Height
186mm
Imprint
Nourish
ISBN
9781848993303
Languages
English
Number of pages
160
Publication date
20 Jul 2017
Publisher
Watkins Media
Spine width
21mm
Weight
418g
Width
215mm
