Ashtanga Yoga: The Essential Step-by-step Guide to Dynamic Yoga
Unlock the power of Ashtanga with this concise manual, offering clear sequence guidance, breath‑centric cues, and practical adjustments that deepen ...
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General
Brand
Octopus Publishing Group
ISBN
Octopus Publishing Group 9781856753715
Characteristics
Edition
Revised edition
Height
193mm
Imprint
Gaia
ISBN
9781856753715
Languages
English
Number of pages
143
Publication date
08 Feb 2018
Publisher
Octopus
Spine width
12mm
Weight
450g
Width
235mm
