Exploring Feelings Cognitive Behaviour Therapy to Manage Anxiety
A pocket‑sized manual introduces cognitive behavioural concepts to help readers spot anxious patterns, test irrational beliefs, use breathing drills ...
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WHSmith
16.99 GBP
Price updated on: 30-05-2026 15:28:26
General
Brand
Tony Attwood
ISBN
Tony Attwood 9781932565225
Characteristics
Dimensions
215.9 x 274.32 x 10.16mm | 340.19g
Format
Paperback | 79 pages
ISBN
9781932565225
Languages
English
Publication date
01 Nov 2004
Publication place
Arlington, United States
Publisher
Future Horizons Incorporated
