Fit to Surf: The Surfer's Guide to Strength and Conditioning

Discover how to sculpt a surfer’s body with science-backed workouts that mirror wave dynamics, including core stability drills, plyometric bursts, a ...
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General

Brand
Rocky Snyder
ISBN
Rocky Snyder 0071419535

Characteristics

Category
Sports training & coaching
ISBN
9780071419536
Pages
176 pages
Publisher
McGraw-Hill Education - Europe

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