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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Uncover the neuroscience behind meditation’s power to rewire cognition, reduce anxiety, and enhance empathy, blending rigorous studies with actionab ...
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General
Brand
Avery Publishing Group
ISBN
Avery Publishing Group 0399184392
MPN
Avery Publishing Group 52820646
Characteristics
Height
203 mm
Imprint
Avery
ISBN
9780399184390
Languages
English
Number of pages
336
Publisher
Penguin Publishing Group
Spine width
22 mm
Weight
320 g
Width
136 mm
