Meditation for Daily Stress: 10 Practices for Immediate Well-being

Find a quiet pause in any day with ten simple meditations that use breathing, body awareness, and gentle visualization to dissolve tension, sharpen fo ...
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General

Brand
Abrams
ISBN
Abrams 9781419724053

Characteristics

Height
136 mm
Imprint
Abrams Image
ISBN
9781419724053
Languages
English
Number of pages
192
Publisher
Abrams Books
Spine width
20 mm
Weight
270 g
Width
185 mm
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