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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Uncover calm confidence by practicing daily compassion exercises, guided reflections, and mindfulness techniques that nurture self‑acceptance, build ...
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22.95 USD
Price updated on: 10-02-2026 00:47:52
General
Brand
Guilford Publications
ISBN
Guilford Publications 1462526780
Characteristics
Dimensions
203 x 267 x 12.7mm | 454g
Edition statement
Workbook
Format
206 pages
Imprint
Guilford Press
ISBN
9781462526789
Languages
English
Publication place
New York, United States
Publisher
Guilford Publications
