Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery
Unlock peak athletic performance with a holistic blend of Pilates principles and conditioning drills; this guide offers targeted core work, dynamic fl ...
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General
Brand
Human Kinetics Publishers
ISBN
Human Kinetics Publishers 1492557668
Characteristics
Category
Exercise & workout books
Format
Paperback / softback
ISBN
9781492557661
Pages
264 pages
Publication date
28/02/2019
Publisher
Human Kinetics Publishers
