Smarter Workouts: The Science of Exercise Made Simple

Explore evidence‑backed strategies for safer, stronger training in this paperback guide, blending physiology, biomechanics, and nutrition to help yo ...
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General

Brand
Human Kinetics Publishers
ISBN
Human Kinetics Publishers 1492567884
MPN
Human Kinetics Publishers 33156630

Characteristics

Category
Exercise & workout books
Format
Paperback
ISBN
9781492567882
Pages
312 pages
Publication date
28/02/2019
Publisher
Human Kinetics Publishers

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